How to protect your energy so that other people’ s energy doesn’t drain you, so that other people’s energy doesn’t deplete you? That is a question that I get so often that I decided to give you the answer here.
My name is Dihessa Bodjona and my whole purpose here is to show you energy practices and energy exercises to help you maximize the power of your energy for a powerful, intentional creation and manifesting in your life and in your business. So we’ve all experienced this, right?
You have your experience of being around somebody and just for a few minutes after being around them, you just feel so tired to just sit feel so mentally exhausted and physically really drained that’s because sometimes there’s some people have the ability to kind of drill you energetically.
sometimes when we also around certain people, some people may call them energy vampires. sometimes you can get, like really, really drained just from being around certain people. And a lot of the times what we bought them to do is really avoid those people at all costs and that’s one way to do it.
But it is actually much harder If the person that is training your energy is a loved one, a spouse or a mom or a dad or someone around you that you cannot avoid. So here I want to show you how to prevent other people’s energy from affecting your energy, how to prevent other people’s energy from draining your energy.
So it all comes down to one. if you are feeling like you being drained into somebody else’s energy, if you feel like somebody else’s energy is sucking your energy is making you tired, is making you exhausted, is making you depleted.
It is because some way, somehow a, you got dragged into the energy field, you got dragged into the own energetic drama, right? And so the solution to this is not necessarily trying to avoid them because there is so much around us, right?
you can never really tell who out in the world can suck your energy and cannot, right? Are there are, and of course there are people for whom, like when you are around them, you feel actually really feel energetically, you feel fulfilled and energetically,
I’m going to show you what’s the difference between the person that drains energy or you being drained by somebody else’s energy and the person WHO, not only is a field and fulfilled themselves but also can share their energy with other, while being still centered and not losing the own energy,
so it all comes down to you having the ability to be anchored energetically inside of your body. So that when the waves of other people’s emotions and when the waves of other people’s energy, uh, drama comes your way, that you can stay centered and not be shaken by and not be drawn into it
That’s all it really comes down to being centered energetically inside of your body. So the reason why so many of us have a hard time doing that is because again energy is really, really scattered in our mind and energy is very, very scattered inside of our body.
And because we live in a world where that much stimulation up here, there’s so much to see, like on social media, there’s so much information to absorb. There’s so much activity up here.
A lot of the time we are uprooted from our center, which is our core area, and so the more we have the ability to accumulate energy around our core area, the more centered we can become and
so one thing that I wanted to share with you that really start helping you being anchored inside of your body is how to really bring energy down.
One way to do it is to stimulate two inches below your belly button, just by stimulating. You are forcing energy to come down and you are activating your energy center so that you can start really going down there energetically.
And also start anchoring yourself that way, by doing just like again, two inches below your belly button located on your belly button and two inches below your belly button.
And just just gently, gently stimulate, gently tap a two inches below your belly button, that exercise alone actually, if you feel like you are in the middle of something that is getting to you,
if you feel like you are in the middle of a somebody’s energy, really getting to and starting to drain you. If you get up and do that energy just right then and right there, you can feel actually feel right there.
And then how you can really become much more in control of your energy done if you weren’t doing it. So the other thing that you can also do so that other people’s energy doesn’t affect you is to create an energy capture around your body and protective and edgy show around your body.
And I actually created a video to show you exactly how to create an energy capsule around your body. And the link will be here for you to experience this for yourself.
If you have any questions about this, feel free to share them with me in the comments section. If you’ve ever felt like you have somebody in your life, one specific person who is energy drains you all the time. Also, please share with me in the comments session.
I might have other solutions for you. In any case, try the energy capsule exercise. It is super powerful. See you Next time. Talk to you later. Bye.