This week, I had a huge reflection, not only from observing many of my clients, but also from an event that occurred locally here in Colorado, and it made me laugh. And of course, I am sharing with you!
So a few months ago, I had decided to get a bit more involved in my local community here in Littleton, Colorado. The best way I know how is to not only share my energy, but also help anyone who is willing learn how to manage their own energy to bring emotional and physical healing in their lives and bodies. So, a few months ago, I started teaching at the community center. It was a new experience!
I was super excited to start, and most ladies that signed up were in their late 60s and 70s. Such a joy to be in their presence, and most of them enjoy the classes, very much. However this week, I was told that one of the ladies decided to no longer take my classes.
When I heard about it, even though there are so many others that are benefiting from my classes, my mind went somewhere else. I felt sad. I felt disappointed . I really wanted to help them. And honesty time, I felt rejected ( not logical, I know ) Did I do something wrong?
And then the chatter started in my mind. Perhaps, this isn’t the best use of my time. Why am I doing this anyways? This crowd will not understand, I better stick to the places where people get it. This is a waste of my time.
Perhaps, I should speak to the program director and end this.
Blah blah blah blah blah blah blah blah blah
The truth is that I was trying at all cost to avoid the emotions that accompanied feeling rejected .
The truth is that I was trying so hard to not relive the experiences of feeling rejected in Elementary school, when I was 5, 6, 7 years old.
Back then, I felt awkward, I felt out of place, I felt weird . I felt misunderstood.
And in this case, it was the same, I felt misunderstood, especially after I read a note that some of the ladies could barely understand me when I speak – fair enough 🙂
But now what to do? Give up? No way! Instead of avoiding those emotions, I faced them.
And because I faced them, they no longer had a hold on me at that moment. I can then go on and create bigger, and bigger growth in that area, and I sense that I will go on into sharing a lot of my energy work massively right here in Colorado too.
I can do this now because I have learned to leverage the power of energy.
Often, these are the things that block us from moving forward.
Not the past events themselves, but the emotions associated to the events that we try so hard to no longer feel.
This is the reason so many of us don’t take action when we know we need to. For the same reason, many of us don’t even acknowledge our dreams, let alone materialize them.
We end up stuck, life goes by and before we know it, it is over. The thing is that many of us have had events in our lives that have scarred us in one way or another.
Same events that are running our lives and somewhat recreating the same reality for us over and over again.
Why? Because of how hard we try to avoid the emotions associated with those events. Whenever we feel blocked in any area of our lives, this is what is happening often.
Emotions are energies in motion. When we don’t allow energy to flow naturally, they become stagnant.
That, not only creates blocks in our bodies ( stagnant energy), but also in our lives ( inability to create what we really want ).
When we start not only acknowledging and accepting those emotions, but also transmuting the energies that they create, everything changes, and we move forward faster.
I have decided to share the ” how to” with you, in a way that I have never done before . I am working on a free live masterclass series, starting Tuesday, Feb the 12th where I will break it all down for you. How I ( and now my clients) have used energy to create massive growth and manifesting.
I will be sharing new tips that have been helping me release resistance faster, manifest faster and the energy principles behind them. Be on the lookout for this. I am so, so super excited to share this with you.
Before then, I wanted to share with you one easy tool that I use, quite often, to change my energy to energy of joy ( which of course is a powerful emotion for manifesting) : Dance.
Not many people are aware of this, but there is a reason why dancing is so effective at making you feel better in your body and mind. There is a reason why dancing naturally helps you create joy from inside!
Under your feet, there are acupressure points that connect with the part of your brain that creates joy ( to simplify things 🙂 ) .
So when you are dancing, you are stimulating the bottom of your feet, and stimulating joy creation by the brain.
At the same time, when you connect with your own rhythm, you are connecting with the rhythm of life.
By dancing, you can naturally raise your vibration, you can naturally create your own joy, no matter what is happening around you.
So, almost everyday, I dance.
I am sharing my dance here with you, with the hope that you don’t only watch, but that you get and MOVE WITH ME!
Move freely, there is no right, there is no wrong. Just move freely and feel your body, and connect with your inner rhythm.
Have fun! 🙂 .
Music: Grippe aviaire by Dj Lewis
If you know anyone that can use a little more joy in their life or to whom this information could be helpful to, please share with them .
Also, I would love to hear from you? Have you experienced “avoiding” certain emotions in your life? How do you feel that has affected your life so far? Please let me know below.
Much love to you!